The criteria for entry into exercise recommended by the GATE project is as follows:
All Manchester residents, or non-Manchester residents with a Manchester GP, aged 65 or over; with the exception of those who, following a health assessment, would find exercise a detriment to their health; e.g.
- Uncontrolled resting high blood pressure
- Uncontrolled angina
- Uncontrolled tachycardia
- Unstable or acute heart failure
- Uncontrolled acute systemic illness
- Uncontrolled visual or vestibular problems
- Unable to maintain seated upright position
- Recent injurious fall without attention
- Impaired cognition
- Place self or others at risk
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Chorlton Good Neighbours
Wilbraham St Ninian’s Church,
Egerton Road North,
Chorlton
Time: 1.30pm – 2.30pm
In the Church Hall Instructor: Mike
Contact: Helen Hibberd 0161 881 2925 |
West Point Lodge
249 Slade Lane,
Levenshulme,
Manchester
Time: 11.00am – 12.00am
In the Lounge
Instructor: Don
Contact: The Warden: 0161 224 4417
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‘Extend Exercise to Music’ for the Over-60’s
Church Hall, Trinity Church, Platt Lane, Rusholme, Manchester
Time: 11.00 – 12.00am
In the Church Hall Instructor:
Contact: Maureen Brimley 0161 861 2908 |
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Extend Exercise Class
Neesa Ladies Group,
Woodville Centre,
Shirley Road,
Cheetham Hill,
Manchester,
M8 ONE
Contact: Ghazala 0161 740 9400 |
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Chorlton Good Neighbours
Wilbraham St Ninian’s Church,
Egerton Road South
Chorlton
Time: 1.30pm - 2.15pm
In the Church Hall
Instructor: Ruby
Contact: Helen Hibberd 0161 881 2925 |
Egerton Court
35A Edge Lane,
Chorlton,
Manchester
Time: 10.00am – 11.00am
In the lounge
Instructor: Don
Contact: The Warden: 0161 881 0894 |
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Chinese Health & Information Centre Exercise for Older People Group
International Buddhist Progress Soc,
540 Stretford Road,
Old Trafford, M16 9AF
Time: 11.00am - 12.00am
Instructor: Maureen Brimley
Contact: Shirley Lam 0161 228 0138 |
Tai Chi Class
Chinese Buddhist Centre,
Stretford Road,
Old Trafford,
Manchester
Time: 10.20 a.m. – 11.30 a.m
Contact: Shirley Lam 0161 228 0138
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Chorlton Good Neighbours
Wilbraham St Ninian’s Church,
Egerton Road South
Chorlton
Time: 10.00 - 11.00 a.m.
In the Church Hall Instructor: Don
Contact: Helen Hibberd on 0161 881 2925 |
Mersey Street Baptist Church
Mersey Street,
Higher Openshaw
Time: 1.30pm - 2.30pm
Instructor: Don
Contact: Tim Presswood 0796 641 7502
or Clare McBeath 0798 0817 350 |
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